Boasting a signature Holistic Yoga Therapy (HYT), which combines traditional Yoga therapy with modern lifestyle assessment, Ashiyana, located along Goa’s Madrem beach is a popular choice for those looking to study yoga and kickstart a more healthy lifestyle. This yoga resort allows visitors to enjoy some sun and sand as they opt for the various treatments on offer.
Alongside tailor-made yoga sessions, Ayurvedic treatments and massages, Ashiyana also hosts a variety of creative activities and workshops, including AcroYoga, inversions, Yoga Nidra, karma yoga, painting, essential oils, and creative writing.
Our wellbeing holidays fuse the ancient wisdom of Yoga and Ayurveda with contemporary therapeutic modalities – ancient wisdom meets modern science. They offer you a beautiful wellbeing experience, designed to support you on your journey to becoming the best possible version of yourself, and can be enjoyed either on your own, or with a partner.
Each program is carefully crafted to ensure that you can focus on your specific goal or intention, and for how ever many days that you’d like. Our teachers and therapists are all highly trained and accredited, and will support you with compassion, understanding and patience.
Our wellbeing holidays (like all of our Experiences) are totally unique, not just in their content, but also because we continue to support you when you return home. Our BEST ME App™ enables you to video chat and message with your coach, doctor or other practitioner, attend online classes, courses and talks, as well as book further Experiences. Best of all, when you book one of our Experiences, you receive your first year’s BEST ME App™ membership free!
A wonderfully relaxing holiday, popular with those who are either new, or relatively new to Yoga. Our teachers are all highly trained, and very gentle, so you will be completely safe and in good hands. Please remember that you don’t need to be flexible to do Yoga – if your body is a little tight that is a good reason to try Yoga 😉
A deeper exploration of the health-giving power of Yoga and bodywork. This program is perfect for anyone that wants to explore Yoga and bodywork a little more fully. Apart from the morning pranayama and meditation session and twice daily Yoga classes you will have at least one massage treatment every day.
A beautiful blend of ancient & modern wisdom – Yoga, psychotherapy, CBT (cognitive behavioural therapy), and a range of nurturing Eastern and Western bodywork treatments.
This program will enable you to learn how to turbo charge your immune system, naturally, and feel vibrantly alive.
It may seem like a huge challenge to reach your fitness goals and to have a body that pleases you., but the resolution to this problem lies in understanding the obstacles that stand in our way.
A bespoke 7-day detox and rejuvenation treatment program combining Ayurvedic therapies with other modalities of healing available at Ashiyana Goa, tailored just for you.
A tailor-made 10 day detox program that combines Ayurvedic rejuvenation treatments with other healing therapies available at Ashiyana Goa. Designed to eliminate toxins that accumulate mostly in the upper part of the body,
Our retreats have been created with the intention of supporting you in becoming the best possible version of you – what we call BEST ME. Our signature retreat is therefore BEST ME Retreat™, designed to inspire you to imagine the best possible version of yourself, and then create a plan to journey towards this.
Our retreats have evolved from running them over the last twenty years at our retreat centres. Our intention is to offer you powerful experiences that enrich your life whilst journeying together with like-minded souls.
Our retreat leaders have all been with us for many years and are selected not only for their specific areas of expertise, but also because they are full of compassion, understanding and patience.
Framed by two classes of yoga a day (dynamic morning session and gentler afternoon session), this retreat offers a deep insight into our BEST ME World of wellbeing™. Our signature retreat offers a series of interactive talks which begin with inspiring you to imagine and believe in the best possible version of yourself. This requires a consideration of the full gamut of your lifestyle – relaxation, sleep, nutrition, exercise, fun, relationships, career, creativity and abundance.
Read MoreImmerse yourself in the depths of Yoga and learn to calm your mind, release stress, and slow down in an everfaster world. Framed by two classes of yoga a day, the morning session quite dynamic and the afternoon session much gentler, we will introduce you to our unique and powerful tool, SOAR, for mind mastery and serenity.
Based on our unique form of ‘Ashiyana Yoga’, this retreat leaves you free to relax and take treatments for much of the day.
A wonderfully relaxing holiday, popular with those who are either new, or relatively new, to Yoga. Our teachers are all highly trained, and very gentle, so you will be completely safe and in good hands. Please remember that you don’t need to be flexible to do Yoga – if your body is a little tight that is a good reason to try Yoga 😉
Goa is becoming a famous destination for kitesurfing, and there’s nothing quite so wonderful as surfing the waves, followed by a mindful session of Ashiyana Yoga.
The wind and waves are best in February and March for experienced kite surfers, but for beginners and less experienced kite surfers the gentle sea that prevails for much of the rest of the season is just perfect.
Discover and embrace your incredible power to overcome obstacles and manifest your dreams using our unique HOPE model.
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At Ashiyana, a spa holiday takes on a whole new meaning. Yes we have the beautiful treatments that you would expect at a top resort, but what makes us entirely different is that your experience doesn’t end when your holiday is over.
Our BEST ME World of wellbeing™ is with you when you return home, and anywhere else that you happen to be. With multiple Experiences at a growing number of venues around the world, and a unique online support system of practitioners and library, this really is the retreat that never ends.
We believe that we are the first organisation that offers such a comprehensive and holistic wellbeing support system. After all, what’s the good of only supporting you when you happen to be away on holiday? The real benefit is having your favourite yoga teacher offering you private online sessions, or one of our Ashiyana coaches working out a new meal pan for you, or even having a hypnotherapy or craniosacral biodynamics expert visiting you at home.
Whether you are with us for a day or a year, allow us to hold you in our gentle and loving embrace. Workation is perhaps the hottest trend in tourism right now. More and more of us like the idea of combining our work, rest and play, and there’s no better way to do this than in one of our beautiful resorts.
If all you want to do is holiday and chill out, then that is fine too, but whatever combination of work or play you have in mind, we do encourage you to sample one of our wellbeing programs, or even just a massage or treatment – Spa. There’s really no better way to ease your body, calm your mind, and set your spirit free than beginning your journey towards BEST ME at Ashiyana.
We are currently offering holidays and workations at our Goa and Brazil resorts, where we have dedicated areas for our digital nomads. In the near future, we will be adding further venues around the world.
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