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Ananda in the Himalayas

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Tour Details

Ananda is an award winning luxury destination spa resort situated at the Himalayan foothills in Northern India. Located on a 100 acre Maharaja’s Palace Estate, Ananda is surrounded by graceful Sal forests and overlooks the spiritual town of Rishikesh and the Ganges river valley.

Ananda, one of the Best Luxury Spa Resort in India and the world, integrates traditional Ayurveda, Yoga and Vedanta with international wellness experiences, fitness and healthy organic cuisine to restore balance and harmonize energy.

The resort has a multicuisine restaurant, which will take care of your taste buds and tummy, while you enjoy the natural beauty. You can also get assistance for jungle safari booking for Tadoba from the resort itself that makes your wildlife touring experience even more fulfilling. Enjoy the wilder side of Maharashtra, at this exclusive tent resort accommodation in Tadoba and feel the wilderness to the fullest.

Programmes

Yogic Detox

Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way.

Yogic Detox: 7, 14, 21 Nights

Panchakarma

The traditional science of Ayurvedic Panchakarma offers the most natural and complete cleanse. It is the ideal method of detoxifying and rejuvenating the body and mind and healing from within. Overlooking the spiritual Ganges river in the Himalayan foothills, Ananda creates an idyllic setting for a holistic cleanse. The Panchakarma programme is for 21 nights and follows 3 distinct stages.

Post Covid Rejuvenation

Long COVID refers to an extended experience of COVID-19 symptoms without recovery for several weeks or months after the start of their symptoms.

Symptoms range from headaches, reduced ability to smell or taste, fatigue, to respiratory system issues, sleep disorders, pain, cognitive & neurological impairment…..Read More

Ayurvedic Rejuvenation & Immunity Booster

Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving vitality of one’s body through few Panchakarma treatments along with complementing Ayurvedic treatments, nourishing diet, immunity boosting rasayanas and yoga…..
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Ayurvedic Rejuvenation & Immunity Booster

The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body through Ayurvedic and Western treatments, detox therapies, exercise, yoga, diet and meditation. This programme aims to improve your metabolism and leaves you with a toned body and renewed vigor.

Chronic Pain Management

Ananda Pain Management starts with a detailed assessment by our Physiotherapy and Ayurvedic experts. The treatment plan is highly customized basis the root cause of pain, and includes comprehensive physiotherapy procedures, topical Ayurvedic therapies, stress relieving yogic postures, and an anti-inflammatory dietary approach.

Stress Management

The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life. The comprehensive programmes of 7 and 14 nights incorporate various balance yoga asanas, pranayama, Ayurvedic therapies, Grounding Aromatherapy,….Read More

Dhyana Meditation

A process of self-awareness, the practice of meditation is one of the key tools to help harmonize the mind and tap into the potential of higher consciousness. Ananda’s Dhyana Programme guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness) and towards experience of Dhyana (continued meditative awareness).

Renew

The Renew Programme effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programmes of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies.

Renew Foundation: 5,7 nights
Renew & Healthy Ageing: 7, 14, 21 Nights

Holistic Detox

Ananda’s Detox Starter for 5 nights is a perfect introduction to those who have not experienced an Ananda Detox before. Ananda’s comprehensive Detox Programmes for 7, 14 & 21 nights rest the digestive system through controlled eating of whole organic foods, improves the circulation of the blood and lymphatic systems,….Read More

Rebalance

The Ananda Rebalance programme integrates traditional oriental therapies to address hormonal balance, specifically for menopause in women and also to address changes in testosterone and other hormones in men. This healing approach deduces poor health to be due to the result of blocked energy that flows through the fourteen meridians – or sections – of the body….Read More

Yoga

The Yoga Programme at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programme of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal.

Active-Fitness

The Activ-Fitness programme integrates the best of indoor fitness workouts along with outdoor activities like personal fitness training, guided outdoor treks, yoga, aqua fitness and therapeutic spa experiences to enhance muscle tone & cardiovascular fitness. The comprehensive programme of works on intensive core fitness, in addition to treks and full body therapeutic massages.

Foundation Programme: 5, 7 Nights
Comprehensive Programme duration: 7, 14 nights

Experiences

A Typical Day At Ananda

Ananda offers a wide range of complimentary activities to make your stay a rejuvenating experience. View a sample weekly activity schedule here.

Himalayan Experiences

Experience the thrill of white water, enjoy gentle strolls along the picturesque hill trails from Ananda or visit the Ganges at Rishikesh.

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