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Soukya Holistic Health Centre, Bengaluru

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Details

SOUKYA’s 30 acre Organic Farm is a holistic health destination to restore your body’s natural balance of mind, body and spirit. This first-of-its-kind healing sanctuary practises a treatment approach that integrates different traditional, time-tested and natural systems of medicine like Ayurveda, Homeopathy, Yoga & Naturopathy and other complementary therapies.

SOUKYA, Dr. Mathai’s International Holistic Health Centre, Bangalore is a residential medical institute with a focus on health promotion, early intervention and treatment of illnesses, offering wellness and medical treatment programmes that addresses lifestyle issues like addiction and rare and complex conditions. These are based on a unique protocol which prescribes individualised treatment schedules and custom-prepared medicines for each person by our medical team of doctors.

Come and experience what people from over a hundred countries have experienced – healing, prevention or rejuvenation. SOUKYA is a sustainably conceived health and wellness destination, and is home to several species of flora, exotic birds and other fauna.

Integrative Medicine

SOUKYA is a unique residential holistic and integrative medical facility in the world that treats the person as a whole (mind, body and spirit taking into consideration all environmental factors).It integrates different traditional, time-tested and natural systems of medicine like Ayurveda, Homeopathy, Yoga & Naturopathy and over 30 Complementary Therapies like Reflexolgy, Acupressure, Acupuncture and Dietetics, all under one roof. Our focus is on health promotion, prevention of illness and early intervention and we offer Health and Wellness Programmes.

AYURVEDA

Ayurveda is considered to be the oldest system of health care, with literature going back 5000 years. Ayurveda helps a healthy person to maintain health, and a person with illnesses to regain health.
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Benefits of Ayurveda

  • Helps maintain health & prevent diseases
  • Guides on physical, mental, social well-being
  • Helps restore the innate harmony of an individual
  • Enhances strength, energy, vitality & mental clarity
  • Aids in Detoxification, De-Stress and relaxation; helps in anti-ageing and improving one's immune system

Homeopathy

Homeopathy originated in 1796 in Germany, and was discovered by Dr. Samuel Hahnemann, a German scientist. Homeopathy is popular today as a non-intrusive, holistic system of medicine. Instead of different medicines for different parts of the body, one single constitutional remedy is prescribed.
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Benefits of Homeopathy

  • Homeopathy is scientific, safe, effective and acts fast; effective for acute and chronic conditions
  • Helps build resistance, works in all stages of life from childhood and upwards (including pregnancy), and is easy to administer
  • Addresses diseases at the root level (often offering lasting relief), and treats a person as a whole, considering the totality of symptoms
  • Medicines are prepared naturally and doses administered are minute and hence non-toxic; they do not hamper digestion or compromise immunity
  • There are no risks of side-effects or toxicity; Homeopathy medicines can be used along with other forms of medication

Naturopathy

Naturopathy is a healing technique that uses the healing powers of nature. Naturopathy works on the principle that, ‘the accumulation of toxins is the root cause of all diseases. Hence prevention of such accumulation, and elimination of existing toxins is the definitive route to sustained health and wellbeing.
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Five elements of nature, and the treatments based on them:

  • Earth - Mud baths, Mud packs, Body wraps
  • Water - Hydrotherapeutic methods in the form of Baths, Jets, Douches, Packs, Compresses, Immersions and Colonic Irrigations
  • Air - Breathing exercises, Outdoor walking, Open air baths
  • Fire - Sun baths, Thermoleum baths, magnetised water, colour charged oils/water
  • Ether - Fasting therapy

Benefits of Naturopathy

  • Naturopathy treats the body as a whole
  • Naturopathic treatments are highly individualized
  • The system attempts to determine the underlying cause(s) and create treatment plans to stimulate a person’s innate natural healing ability
  • Awareness helps in identifying and removing obstacles to recovery and allows for natural healing
  • Naturopathy blends traditional medicine with conventional healthcare to work with the body naturally

Yoga

Yoga attempts to being about a union of the mind, body and spirit. It also embodies a union of one’s self with the Universal Self, the Supreme Spirit.
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Benefits of Yoga

  • Create an appreciation of the finer movements
  • Build a positive attitude and lighter approach
  • Become more aware of, and improve our breathing
  • Improve the sharpness of the senses
  • Maintain the suppleness and flexibility of the muscles and joints
  • Regulate digestion, respiratory rate and heart rate
  • To have a deeper effect on the tendons, ligaments, blood vessels, lymphatics and the nerves
  • Brings about a coordination of mind and body movements
  • Improve the sharpness of the senses

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